About libido in females

What is Libido?

Libido is nothing but a sexual urge, sexual desire or a desire for sexual intimacy. It's always correlated to our sexual hormones.

Why females are concerned about Libido?

Some of the most challenging problems for daters are the various sexual issues they face when the relationship goes well. It's all lovely when you're dancing, having dinner and chatting over dessert, but what if you have a sexual issue when the lights go down, and you get into bed? There are several problems you may have to face.

Sometimes sexual desire can be impaired or reduced. It may be weak or not present at all, in occurrences such as asexuality. Factors of reduced libido can be both psychological and physical. Absence of libido may or may not correlate with infertility or impotence.

Factors responsible for low libido

Psychological factors such as lack of privacy and/or intimacy or distraction. Other causes include:

• Depression
• Stress or fatigue
• Childhood sexual abuse, assault, trauma, or neglect
• Body image issues
• Sexual performance anxiety

Physical Factors:

Physical factors that can affect libido include: hypothyroidism, levels of available testosterone in the bloodstream in both women and men, the effect of certain prescription medications (for example Proscar Finasteride or Minoxidil), various lifestyle factors and according to studies, the attractiveness and biological fitness of one's partner.

Being very underweight, severely obese, or malnourished can cause a low libido due to disruptions in normal hormonal levels.

For the treatment of low libido refer to Intrinsa patches. www.sexual-dysfunction.co.uk

Libido Treatments

Reduced libido is also often a complication of treatment and can be caused by many medications, such as hormonal contraception, use of antidepressants. In some cases iatrogenic impotence or other sexual dysfunction can be permanent.

Testosterone is one of the hormones controlling libido in human beings. Emerging research has shown that hormonal contraception methods like "the pill" (which rely on estrogen and progesterone together) are causing low libido in females by elevating levels of Sex hormone binding globulin (SHBG). Read more about Testosterone Patches

Women with low testosterone levels will experience loss of libido which in turn can often cause relationship stress, and loss of bone and muscle mass throughout their lives. (Low testosterone may also be responsible for certain kinds of depression and low energy states.)

Menstrual cycle

Women's libido is correlated with their menstrual cycle. Many women experience heightened sexual desire in the several days immediately before ovulation.

Conversely, increased androgen steroids (e.g. testosterone) generally have a positive correlation with libido in both sexes.

Lose Weight to Help Improve Low Libido

Easier said than done for sure, but the uncomfortable reality is big bellied men have flagging libido. Men with a 42 inch (106 cm) waist are more than twice more likely to have erectile problems and Low Libido than those with smaller girths, according to a study of 2000 men aged 51 to 88.

Exercise to help Improve Low Libido

Research shows inactive men are more likely to suffer Erectile Dysfunction than men who exercise for at least 30 minutes a day.


Intrinsa Patches can help women to regain their libido and brings romance back into their life. Read more about Intrinsa patches from www.sexual-dysfunction.com

Rediscover your sex life

Studies have discovered that sex life is one of the major issues for imbalanced relationships. Those who are busy in their job, business or have uncomfortable routines they always find problem in maintaining their sex life happier. Here, following tips may help you in rediscovering your sex life.

Keep in Touch

If you are in a long term relationship it's easy to get settled in your sex life same as before. The trick is you should keep talking with your partner. You may talk about why you indulge into the relationship with your partner and why you took this relationship granted. One more trick is to gift something to your partner on his/her special days or for any of his/her achievements.

Rediscover Romance

Flirting is a magic pill that works on each girl. Telling how much you love her helps to melt her heart, bringing the fluffy stuff back into your relationship. Don't let your routine to squeeze out your romance. Start with foreplay, bring your romantic life back into your life tonight and reap the rewards when the lights go off.

Balance your Diet

Imbalance diet can have a big influence on your sexual performance. Fulfilling sex rarely happens on an empty stomach. You're effectively embarking on an intense physical work out which means your body needs to draw upon a plentiful supply of quick burning energy. Essentially you want a balanced diet, and food rich in carbohydrates like potato, pasta, bread and rice will can guarantee you 'turn on the charm' at any moment.

Stay Healthy

If you're out of shape or looking so much fatty then you won't be up to much in bed. Huffing and puffing might sound good, but good sex is about more than just making the right noises. Thirty minutes of exercise, three times a week, should bring you up to speed. And if you really want to make an impression in between the sheets, focus on workouts that boost your aerobic capacity and stamina.

Try Suitable Sex Positions

Beds are not only designed for missionary position, you must try to find out some other sex positions those give you more pleasure than missionary position. Think as if you are in Olympian arena, try out all sex positions and pleasure you get from those positions. It may help your sex partner if you try to go for the position your partner wants to try. Don't limit yourself to the same bed and the duration too.

Consult your Doctor for your Sex Problems

Its possible men may suffer from sex problems like Erectile Dysfunction, widely known as Impotence. Generally they are finding themselves unable for penetrative sex and some fail to achieve an erection. This problem should not cure, but sex pills like Viagra, Cialis and Levitra may help men suffering from Erectile Dysfunction. Not only men, women may also suffer from sex problems. Generally due to lack of testosterone hormone women may suffer from Female Sexual Dysfunction. Women having lack of sexual thoughts, sexual arousal, sexual activity or are unable to achieve climax can use Intrinsa Patches (Testosterone Patches) to regain their required level of testosterone back into their body. If you find such problems happening to you, you must consult your doctor for proper treatment.

Viagra Sildenafil is a first line treatment for erectile dysfunction but before you buy viagra online visit www.sexual-dysfunction.co.uk, this site has very good information about viagra and its alternatives like cialis and levitra?